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Managing Anxiety

Shaan Russell-Smith | Added 30/03/2021 14:20

This webinar looks at how we can deal with anxiety when it arises not only in the workplace, but in life in general. Have you ever felt the panic set in, or have been so overwhelmed that you just can't breath? We look at real techniques for managing anxiety and panic attacks, giving you a toolkit for navigating what can be a debilitating condition.

£10.00

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Managing Anxiety

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